Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spelt Crunchy Flakes

Carbs in Organic Amisa Spelt Crunchy Flakes

Organic Amisa Spelt Crunchy Flakes (1 serving) contains 71.8g total carbs, 66g net carbs, 16g fat, 9g protein, and 462 calories.

  • Net Carbs

    66 g

  • Fiber

    5.8 g

  • Total Carbs

    71.8 g

  • Protein

    9 g

  • Fats

    16 g

462 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    462 kCal

  • Total Carbs

    71.8 g

    • Net Carbs

      66 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods