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Special K Red Berries Crunchy Rice & Wheat Flakes

Carbs in Kellogg's Special K Red Berries Crunchy Rice & Wheat Flakes

Kellogg's Special K Red Berries Crunchy Rice & Wheat Flakes (1 cup) contains 27g total carbs, 24g net carbs, 0g fat, 2g protein, and 110 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

2 g
Fats

0 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

110 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Potassium

70 mg
Sodium

190 mg
Folate

140 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg