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Crunchy Nut Corn Flakes

Carbs in Kellogg's Crunchy Nut Corn Flakes

Kellogg's Crunchy Nut Corn Flakes (1 serving) contains 85.5g total carbs, 83g net carbs, 3.3g fat, 6.5g protein, and 397 calories.

  • Net Carbs

    83 g

  • Fiber

    2.5 g

  • Total Carbs

    85.5 g

  • Protein

    6.5 g

  • Fats

    3.3 g

397 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    396.8 kCal

  • Total Carbs

    85.5 g

    • Net Carbs

      83 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Sodium

    355 mg

  • Folate

    166 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8.3 mg

  • Vitamin C

    33 mg

  • Vitamin D

    0 mcg

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