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Cereals Ready-to-eat Quaker Toasted Oats/oatmmm

Carbs in Cereals Ready-to-eat Quaker Toasted Oats/oatmmm

Cereals Ready-to-eat Quaker Toasted Oats/oatmmm (1 serving) contains 77.9g total carbs, 71.3g net carbs, 5.1g fat, 9.2g protein, and 380 calories.

Net Carbs

71.3 g
Fiber

6.6 g
Total Carbs

77.9 g
Protein

9.2 g
Fats

5.1 g

380 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

380 kCal
Total Carbs

77.9 g
- Net Carbs
  
  71.3 g
- Fiber
  
  6.6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

5.1 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

41 mg
Iron

29.5 mg
Magnesium

97 mg
Phosphorus

385 mg
Potassium

288 mg
Sodium

953 mg
Zinc

13.8 mg
Copper

0.2 mg
Selenium

0.1 mcg
Folate

1400 mcg
Vitamin A

550.2 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

1.6 mg
Vit B3 (Niacin)

18.3 mg
Vitamin B6

1.8 mg
Vitamin C

22 mg
Vitamin D

0 mcg