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Succotash Corn And Limas Frozen Unprepared

Carbs in Succotash Corn And Limas Frozen Unprepared

Succotash Corn And Limas Frozen Unprepared (1 cup) contains 31.1g total carbs, 24.9g net carbs, 1.4g fat, 6.7g protein, and 145 calories.

  • Net Carbs

    24.9 g

  • Fiber

    6.2 g

  • Total Carbs

    31.1 g

  • Protein

    6.7 g

  • Fats

    1.4 g

145 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    145.1 kCal

  • Total Carbs

    31.1 g

    • Net Carbs

      24.9 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    1.5 mg

  • Magnesium

    37.4 mg

  • Phosphorus

    121.7 mg

  • Potassium

    460.2 mg

  • Sodium

    70.2 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    65.5 mcg

  • Vitamin A

    120.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    13.3 mg

  • Vitamin D

    0 mcg