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Corn Sweet White Frozen Kernels Cut Off Cob Unprepared

Carbs in Corn Sweet White Frozen Kernels Cut Off Cob Unprepared

Corn Sweet White Frozen Kernels Cut Off Cob Unprepared (0.5 cup) contains 17g total carbs, 14.6g net carbs, 0.6g fat, 2.5g protein, and 72 calories.

Net Carbs

14.6 g
Fiber

2.4 g
Total Carbs

17 g
Protein

2.5 g
Fats

0.6 g

72 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 82g

Nutrient

Value

Calories

72.2 kCal
Total Carbs

17 g
- Net Carbs
  
  14.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

3.3 mg
Iron

0.3 mg
Magnesium

14.8 mg
Phosphorus

57.4 mg
Potassium

174.7 mg
Sodium

2.5 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.6 mcg
Folate

29.5 mcg
Vitamin A

0.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.2 mg
Vitamin C

5.2 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg