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Succotash Corn And Limas Cooked Boiled Drained With Salt

Carbs in Succotash Corn And Limas Cooked Boiled Drained With Salt

Succotash Corn And Limas Cooked Boiled Drained With Salt (1 cup) contains 46.8g total carbs, 46.8g net carbs, 1.5g fat, 9.7g protein, and 213 calories.

  • Net Carbs

    46.8 g

  • Fiber

    0 g

  • Total Carbs

    46.8 g

  • Protein

    9.7 g

  • Fats

    1.5 g

213 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 192g

Nutrient

Value

  • Calories

    213.1 kCal

  • Total Carbs

    46.8 g

    • Net Carbs

      46.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.6 mg

  • Iron

    2.9 mg

  • Magnesium

    101.8 mg

  • Phosphorus

    224.6 mg

  • Potassium

    787.2 mg

  • Sodium

    485.8 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    1.2 mcg

  • Folate

    63.4 mcg

  • Vitamin A

    169.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    15.7 mg

  • Vitamin D

    0 mcg

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