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Cereals Rolled Barley Flakes

Carbs in Bob's Red Mill Cereals Rolled Barley Flakes

Bob's Red Mill Cereals Rolled Barley Flakes (0.25 cup) contains 16g total carbs, 13g net carbs, 0.5g fat, 3g protein, and 80 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

3 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 22g

Nutrient

Value

Calories

80 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg