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All-bran Products All-bran Flakes Cereal With 125ml Of Semi Skimmed Milk

Carbs in Kellogg's All-bran Products All-bran Flakes Cereal With 125ml Of Semi Skimmed Milk

Kellogg's All-bran Products All-bran Flakes Cereal With 125ml Of Semi Skimmed Milk (1 serving) contains 26g total carbs, 21.5g net carbs, 3g fat, 8g protein, and 168 calories.

Net Carbs

21.5 g
Fiber

4.5 g
Total Carbs

26 g
Protein

8 g
Fats

3 g

168 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

167.8 kCal
Total Carbs

26 g
- Net Carbs
  
  21.5 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.5 mg
Sodium

180 mg
Folate

108 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

1.3 mcg