#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork Top Loin Chops Boneless Lean Meat And Fat Raw
Pork Top Loin Chops Boneless Lean Meat And Fat Raw (1 lb) contains 0g total carbs, 0g net carbs, 31.5g fat, 97.8g protein, and 703 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
97.8 g
Fats
31.5 g
703 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
703.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
97.8 g
Fat
31.5 g
Monounsat. Fat
13.5 g
Polyunsat. Fat
4 g
Saturated Fat
11.1 g
Cholesterol
303.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.8 mg
Iron
2.3 mg
Magnesium
117.9 mg
Phosphorus
1025.1 mg
Potassium
1691.9 mg
Sodium
217.7 mg
Zinc
7 mg
Copper
0.3 mg
Selenium
150.1 mcg
Vitamin A
5.4 mcg
Vit B1 (Thiamin)
3 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
36.2 mg
Vitamin B6
3.3 mg
Vitamin B12
2.4 mcg
Vitamin D
2 mcg
Vitamin E
0.6 mg
Similar Foods
- Pork Top Loin Chops Boneless Lean Meat Only Raw
- Pork Top Loin Chops Boneless Lean Meat And Fat Broiled
- Pork Fresh Loin Top Chops Boneless Separable Lean And Fat Cooked Pan-fried
- Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Cooked Broiled
- Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Raw
- Pork Fresh Loin Top Chops Boneless Separable Lean And Fat Cooked Pan-broiled
- Pork Fresh Loin Top Chops Boneless Separable Lean And Fat Cooked Braised
- Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean And Fat, Cooked, Pan-fried
- Pork, Fresh, Enhanced, Loin, Top Loin (chops), Boneless, Separable Lean And Fat, Cooked, Broiled
- Pork Top Loin Chops Boneless Lean Meat Only Pan Fried