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Carbs in Pork Top Loin Chops Boneless Lean Meat Only Raw
Pork Top Loin Chops Boneless Lean Meat Only Raw (1 oz) contains 0g total carbs, 0g net carbs, 1g fat, 6.4g protein, and 36 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.4 g
Fats
1 g
36 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
36 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.4 g
Fat
1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.3 g
Cholesterol
18.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.4 mg
Iron
0.1 mg
Magnesium
7.7 mg
Phosphorus
66.3 mg
Potassium
109.7 mg
Sodium
13.9 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
9.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin D
0.1 mcg
Vitamin E
0 mg
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