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Carbs in Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Cooked Broiled
Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Cooked Broiled (1 chop) contains 0g total carbs, 0g net carbs, 12.6g fat, 38g protein, and 265 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
38 g
Fats
12.6 g
265 cals
Nutritional Facts
- Serving Size: 1 chop
- Serving Weight: 134g
Nutrient
Value
Calories
265.3 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
38 g
Fat
12.6 g
Monounsat. Fat
5.1 g
Polyunsat. Fat
1.8 g
Saturated Fat
4.4 g
Cholesterol
95.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.7 mg
Iron
0.8 mg
Magnesium
37.5 mg
Phosphorus
411.4 mg
Potassium
778.5 mg
Sodium
404.7 mg
Zinc
2.3 mg
Copper
0.1 mg
Selenium
70.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
11.5 mg
Vitamin B6
0.6 mg
Vitamin B12
1 mcg
Vitamin D
0.8 mcg
Vitamin E
0.6 mg
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