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Chia Crunch Hot Cereal

Carbs in Dr Mcdougall's Chia Crunch Hot Cereal

Dr Mcdougall's Chia Crunch Hot Cereal (1 packet) contains 24g total carbs, 19g net carbs, 3g fat, 4g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    7.2 mg

  • Potassium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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