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Protein Oats Chia And Almond Hot Cereal

Carbs in Ceres Organics Protein Oats Chia And Almond Hot Cereal

Ceres Organics Protein Oats Chia And Almond Hot Cereal (1 serving) contains 30g total carbs, 20.4g net carbs, 9.6g fat, 15g protein, and 265 calories.

Net Carbs

20.4 g
Fiber

9.6 g
Total Carbs

30 g
Protein

15 g
Fats

9.6 g

265 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 65g

Nutrient

Value

Calories

265.3 kCal
Total Carbs

30 g
- Net Carbs
  
  20.4 g
- Fiber
  
  9.6 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

9.6 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

60 mg
Sodium

17 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

4 mg