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Carbs in Beef Chuck Arm Pot Roast Lean And Fat Trimmed To 1/8" Fat Raw
Beef Chuck Arm Pot Roast Lean And Fat Trimmed To 1/8" Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 5.1g fat, 5.5g protein, and 69 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.5 g
Fats
5.1 g
69 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
69.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.5 g
Fat
5.1 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.1 g
Cholesterol
25.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.8 mg
Iron
0.5 mg
Magnesium
5.4 mg
Phosphorus
49.3 mg
Potassium
82.2 mg
Sodium
17.6 mg
Zinc
1.3 mg
Copper
0 mg
Selenium
5.8 mcg
Folate
2.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
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