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Beef Chuck Arm Pot Roast Lean And Fat Trimmed To 1/8" Fat Raw

Carbs in Beef Chuck Arm Pot Roast Lean And Fat Trimmed To 1/8" Fat Raw

Beef Chuck Arm Pot Roast Lean And Fat Trimmed To 1/8" Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 5.1g fat, 5.5g protein, and 69 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.5 g

  • Fats

    5.1 g

69 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    69.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      25.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.8 mg

  • Iron

    0.5 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    49.3 mg

  • Potassium

    82.2 mg

  • Sodium

    17.6 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Selenium

    5.8 mcg

  • Folate

    2.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg