#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8" Choice Raw

Carbs in Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8" Choice Raw

Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8" Choice Raw (1 roast) contains 0g total carbs, 0g net carbs, 334.4g fat, 344.7g protein, and 4484 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    344.7 g

  • Fats

    334.4 g

4484 cals

Nutritional Facts

  • Serving Size: 1 roast
  • Serving Weight: 1801g

Nutrient

Value

  • Calories

    4484.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    344.7 g

  • Fat

    334.5 g

    • Monounsat. Fat

      143.2 g

    • Polyunsat. Fat

      12.7 g

    • Saturated Fat

      134.9 g

    • Cholesterol

      1602.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    288.2 mg

  • Iron

    31.2 mg

  • Magnesium

    342.2 mg

  • Phosphorus

    3079.7 mg

  • Potassium

    5222.9 mg

  • Sodium

    1134.6 mg

  • Zinc

    82.1 mg

  • Copper

    1.5 mg

  • Selenium

    358.4 mcg

  • Folate

    180.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    2.6 mg

  • Vit B3 (Niacin)

    78 mg

  • Vitamin B6

    7.7 mg

  • Vitamin B12

    32.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    28.8 mcg

  • Vitamin E

    7.4 mg