
Lunch Recipes
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Keto & Low Carb Lunch Recipes
Low Carb Butternut Squash Soup
- 1h 25min
- 159 Calories
- 7g 7g Net Carbs
- 1g 1g Protein
- 14g 14g Fat
Keto Banana Nut Muffins
- 40min
- 132 Calories
- 2g 2g Net Carbs
- 6g 6g Protein
- 11g 11g Fat
Low Carb Avocado Cucumber Bites
- 20min
- 227 Calories
- 7g 7g Net Carbs
- 10g 10g Protein
- 17g 17g Fat
Keto Salmon Spaghetti with Sun-dried Tomatoes and Olives
- 22min
- 242 Calories
- 5g 5g Net Carbs
- 13g 13g Protein
- 19g 19g Fat
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20-minute Keto Taco Soup
- 20min
- 388 Calories
- 4g 4g Net Carbs
- 30g 30g Protein
- 28g 28g Fat
Keto Instant Pot Creamy Cauliflower Soup
- 40min
- 240 Calories
- 5g 5g Net Carbs
- 4g 4g Protein
- 23g 23g Fat
Low Carb Fathead Ham and Cheese Pockets
- 1h 8min
- 484 Calories
- 6g 6g Net Carbs
- 24g 24g Protein
- 41g 41g Fat
Keto "No Lettuce" Cobb Salad Meal Prep
- 21min
- 426 Calories
- 3g 3g Net Carbs
- 25g 25g Protein
- 34g 34g Fat
Keto BLT Chaffle Sandwich
- 10min
- 421 Calories
- 3g 3g Net Carbs
- 25g 25g Protein
- 34g 34g Fat
Keto Chorizo and Egg Fried Rice
- 13min
- 221 Calories
- 4g 4g Net Carbs
- 10g 10g Protein
- 18g 18g Fat