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Fish, Herring, Pacific, Raw

Carbs in Fish, Herring, Pacific, Raw

Fish, Herring, Pacific, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 25.5g fat, 30.2g protein, and 359 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

30.2 g
Fats

25.5 g

359 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 184g

Nutrient

Value

Calories

358.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

30.2 g
Fat

25.5 g
- Monounsat. Fat
  
  12.6 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  141.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

152.7 mg
Iron

2.1 mg
Magnesium

58.9 mg
Phosphorus

419.5 mg
Potassium

778.3 mg
Sodium

136.2 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

67.2 mcg
Folate

9.2 mcg
Vitamin A

58.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B6

0.8 mg
Vitamin B12

18.4 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg