#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fish Rockfish Pacific Mixed Species Raw

Carbs in Fish Rockfish Pacific Mixed Species Raw

Fish Rockfish Pacific Mixed Species Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.6g fat, 35.1g protein, and 172 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

35.1 g
Fats

2.6 g

172 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 191g

Nutrient

Value

Calories

171.9 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

35.1 g
Fat

2.6 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  95.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

26.7 mg
Iron

0.6 mg
Magnesium

51.6 mg
Phosphorus

391.6 mg
Potassium

737.3 mg
Sodium

141.3 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

120.3 mcg
Folate

17.2 mcg
Vitamin A

8.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.4 mg
Vitamin B12

2.7 mcg
Vitamin D

7.2 mcg
Vitamin E

0.7 mg