#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.5g fat, 6.3g protein, and 49 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.3 g
Fats
2.5 g
49 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
49.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
6.3 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.9 g
Cholesterol
16.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
0.9 mg
Iron
0.6 mg
Magnesium
6.8 mg
Phosphorus
60.4 mg
Potassium
105.2 mg
Sodium
14.5 mg
Zinc
0.8 mg
Copper
0 mg
Selenium
5.8 mcg
Folate
2.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
26.4 mg
Similar Foods
- Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Broiled
- Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
- Beef Round Top Separable Lean And Fat Trimmed To 1/8" Prime Raw London Broil Minute Steak
- Beef, Short Loin, Top Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
- Beef, Round, Top Round, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
- Beef, Round, Top Round , Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
- Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
- Beef, Round, Tip Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
- Beef, Round, Bottom Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
- Beef, Round, Eye Of Round, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
