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Scrambled Egg, Made From Cholesterol-free Frozen Mixture With Vegetables

Carbs in Scrambled Egg, Made From Cholesterol-free Frozen Mixture With Vegetables

Scrambled Egg, Made From Cholesterol-free Frozen Mixture With Vegetables (1 cup, cooked) contains 4.8g total carbs, 4.6g net carbs, 4.9g fat, 17.4g protein, and 132 calories.

  • Net Carbs

    4.6 g

  • Fiber

    0.2 g

  • Total Carbs

    4.8 g

  • Protein

    17.4 g

  • Fats

    4.9 g

132 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    131.6 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      4.6 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    17.5 g

  • Fat

    4.9 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      1.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.4 mg

  • Iron

    0.2 mg

  • Magnesium

    22.6 mg

  • Phosphorus

    77.1 mg

  • Potassium

    349.7 mg

  • Sodium

    678.7 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    30.5 mcg

  • Folate

    9.4 mcg

  • Vitamin A

    80.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    6.4 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    0.6 mg

  • Choline

    10.5 mg

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