Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Or Turkey Vegetable Soup, Stew Type, Chunky Style

Carbs in Chicken Or Turkey Vegetable Soup, Stew Type, Chunky Style

Chicken Or Turkey Vegetable Soup, Stew Type, Chunky Style (1 cup) contains 16.5g total carbs, 15.1g net carbs, 6.3g fat, 12.1g protein, and 170 calories.

  • Net Carbs

    15.1 g

  • Fiber

    1.4 g

  • Total Carbs

    16.5 g

  • Protein

    12.1 g

  • Fats

    6.3 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    170.4 kCal

  • Total Carbs

    16.5 g

    • Net Carbs

      15.1 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    12.1 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      28.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    1.7 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    108 mg

  • Potassium

    168 mg

  • Sodium

    849.6 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    6 mcg

  • Folate

    4.8 mcg

  • Vitamin A

    64.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    18 mg

Similar Foods