#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Beef Vegetable Soup With Rice, Stew Type, Chunky Style

Carbs in Beef Vegetable Soup With Rice, Stew Type, Chunky Style

Beef Vegetable Soup With Rice, Stew Type, Chunky Style (1 cup) contains 27.5g total carbs, 26.1g net carbs, 2.5g fat, 9.3g protein, and 170 calories.

Net Carbs

26.1 g
Fiber

1.4 g
Total Carbs

27.5 g
Protein

9.3 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

170.4 kCal
Total Carbs

27.5 g
- Net Carbs
  
  26.1 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

2.5 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  14.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.2 mg
Iron

2.4 mg
Magnesium

7.2 mg
Phosphorus

117.6 mg
Potassium

316.8 mg
Sodium

796.8 mg
Zinc

2.5 mg
Copper

0.2 mg
Selenium

7 mcg
Folate

24 mcg
Vitamin A

120 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

6.5 mg
Vitamin D

0 mcg
Vitamin K

7 mcg
Vitamin E

0.6 mg
Choline

23 mg