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Pork, Vegetable Soup With Potatoes, Stew Type

Carbs in Pork, Vegetable Soup With Potatoes, Stew Type

Pork, Vegetable Soup With Potatoes, Stew Type (1 cup) contains 16.3g total carbs, 12g net carbs, 2.4g fat, 12.5g protein, and 134 calories.

Net Carbs

12 g
Fiber

4.3 g
Total Carbs

16.3 g
Protein

12.5 g
Fats

2.4 g

134 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

134.4 kCal
Total Carbs

16.3 g
- Net Carbs
  
  12 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

12.5 g
Fat

2.4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  19.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

67.2 mg
Iron

2.3 mg
Magnesium

40.8 mg
Phosphorus

158.4 mg
Potassium

604.8 mg
Sodium

1156.8 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

10.1 mcg
Folate

40.8 mcg
Vitamin A

180 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.2 mcg
Vitamin C

26.6 mg
Vitamin D

0.2 mcg
Vitamin K

81.8 mcg
Vitamin E

0.9 mg
Choline

59.3 mg