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Bagels, Plain, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame)

Carbs in Bagels, Plain, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame)

Bagels, Plain, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame) (1 mini bagel, (2-1/2 in. dia)) contains 13.1g total carbs, 12.6g net carbs, 0.4g fat, 2.6g protein, and 67 calories.

  • Net Carbs

    12.6 g

  • Fiber

    0.6 g

  • Total Carbs

    13.1 g

  • Protein

    2.6 g

  • Fats

    0.4 g

67 cals

Nutritional Facts

  • Serving Size: 1 mini bagel, (2-1/2 in. dia)
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    66.8 kCal

  • Total Carbs

    13.1 g

    • Net Carbs

      12.6 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.1 mg

  • Iron

    1.6 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    22.6 mg

  • Potassium

    19.5 mg

  • Sodium

    116.5 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    5.9 mcg

  • Folate

    37.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0 mg

  • Choline

    3.9 mg

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