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Bagels Plain Enriched With Calcium Propionate Includes Onion Poppy Sesame

Carbs in Bagels Plain Enriched With Calcium Propionate Includes Onion Poppy Sesame

Bagels Plain Enriched With Calcium Propionate Includes Onion Poppy Sesame (1 oz) contains 14.8g total carbs, 14.4g net carbs, 0.4g fat, 3g protein, and 75 calories.

  • Net Carbs

    14.4 g

  • Fiber

    0.5 g

  • Total Carbs

    14.8 g

  • Protein

    3 g

  • Fats

    0.4 g

75 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    74.8 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      14.4 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.1 mg

  • Iron

    1 mg

  • Magnesium

    8.2 mg

  • Phosphorus

    28.1 mg

  • Potassium

    30.3 mg

  • Sodium

    119.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.1 mcg

  • Folate

    30.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    2.1 mg