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Cabbage, Red, Cooked, Fat Not Added In Cooking, Purple Cabbage

Carbs in Cabbage, Red, Cooked, Fat Not Added In Cooking, Purple Cabbage

Cabbage, Red, Cooked, Fat Not Added In Cooking, Purple Cabbage (1 cup) contains 10.4g total carbs, 6.5g net carbs, 0.1g fat, 2.3g protein, and 44 calories.

  • Net Carbs

    6.5 g

  • Fiber

    3.9 g

  • Total Carbs

    10.4 g

  • Protein

    2.3 g

  • Fats

    0.1 g

44 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    43.5 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      6.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63 mg

  • Iron

    1 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    49.5 mg

  • Potassium

    390 mg

  • Sodium

    388.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    3.5 mcg

  • Folate

    36 mcg

  • Vitamin A

    3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    51.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    71 mcg

  • Vitamin E

    0.2 mg

  • Choline

    32 mg

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