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Cabbage, Chinese, Cooked, Unknown As To Fat Added In Cooking, Bok Choy

Carbs in Cabbage, Chinese, Cooked, Unknown As To Fat Added In Cooking, Bok Choy

Cabbage, Chinese, Cooked, Unknown As To Fat Added In Cooking, Bok Choy (1 cup) contains 3.8g total carbs, 2g net carbs, 4.2g fat, 2.4g protein, and 58 calories.

  • Net Carbs

    2 g

  • Fiber

    1.8 g

  • Total Carbs

    3.8 g

  • Protein

    2.4 g

  • Fats

    4.2 g

58 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    57.8 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    147 mg

  • Iron

    1.4 mg

  • Magnesium

    19.3 mg

  • Phosphorus

    47.3 mg

  • Potassium

    540.8 mg

  • Sodium

    621.3 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.7 mcg

  • Folate

    75.3 mcg

  • Vitamin A

    306.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    41.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    68.1 mcg

  • Vitamin E

    1.5 mg

  • Choline

    18.6 mg

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