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Soup, Black Bean, Canned, Condensed

Carbs in Soup, Black Bean, Canned, Condensed

Soup, Black Bean, Canned, Condensed (1 cup, (8 fl oz)) contains 39.6g total carbs, 22.2g net carbs, 3.4g fat, 12.4g protein, and 234 calories.

Net Carbs

22.2 g
Fiber

17.5 g
Total Carbs

39.6 g
Protein

12.4 g
Fats

3.4 g

234 cals

Quantity

Serving Size

Serving Size: 1 cup, (8 fl oz)
Serving Weight: 257g

Nutrient

Value

Calories

233.9 kCal
Total Carbs

39.6 g
- Net Carbs
  
  22.2 g
- Fiber
  
  17.5 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

12.4 g
Fat

3.4 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

3.9 mg
Magnesium

84.8 mg
Phosphorus

192.8 mg
Potassium

642.5 mg
Sodium

2492.9 mg
Zinc

2.8 mg
Copper

0.8 mg
Selenium

0 mcg
Folate

169.6 mcg
Vitamin A

56.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

4.6 mcg
Vitamin E

0.9 mg
Choline

41.1 mg