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Soup Black Bean Canned Prepared With Equal Volume Water Commercial

Carbs in Soup Black Bean Canned Prepared With Equal Volume Water Commercial

Soup Black Bean Canned Prepared With Equal Volume Water Commercial (1 cup) contains 19g total carbs, 10.6g net carbs, 1.6g fat, 6g protein, and 114 calories.

  • Net Carbs

    10.6 g

  • Fiber

    8.4 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    1.6 g

114 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    113.6 kCal

  • Total Carbs

    19 g

    • Net Carbs

      10.7 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.9 mg

  • Iron

    1.9 mg

  • Magnesium

    42 mg

  • Phosphorus

    93.9 mg

  • Potassium

    308.8 mg

  • Sodium

    1202.9 mg

  • Zinc

    1.4 mg

  • Copper

    0.4 mg

  • Folate

    81.5 mcg

  • Vitamin A

    164.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.4 mg

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