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Soup, Black Bean, Canned, Prepared With Equal Volume Water

Carbs in Soup, Black Bean, Canned, Prepared With Equal Volume Water

Soup, Black Bean, Canned, Prepared With Equal Volume Water (1 cup) contains 19g total carbs, 10.6g net carbs, 1.6g fat, 6g protein, and 114 calories.

Net Carbs

10.6 g
Fiber

8.4 g
Total Carbs

19 g
Protein

6 g
Fats

1.6 g

114 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 247g

Nutrient

Value

Calories

113.6 kCal
Total Carbs

19 g
- Net Carbs
  
  10.7 g
- Fiber
  
  8.4 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.6 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

46.9 mg
Iron

1.9 mg
Magnesium

42 mg
Phosphorus

93.9 mg
Potassium

308.8 mg
Sodium

1202.9 mg
Zinc

1.4 mg
Copper

0.4 mg
Selenium

0 mcg
Folate

81.5 mcg
Vitamin A

27.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

2.2 mcg
Vitamin E

0.4 mg
Choline

19.8 mg