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Corn, Dried, Cooked

Carbs in Corn, Dried, Cooked

Corn, Dried, Cooked (1 oz) contains 5.4g total carbs, 4.9g net carbs, 1.5g fat, 0.7g protein, and 34 calories.

Net Carbs

4.9 g
Fiber

0.5 g
Total Carbs

5.4 g
Protein

0.7 g
Fats

1.5 g

34 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

34.3 kCal
Total Carbs

5.4 g
- Net Carbs
  
  4.9 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

0.7 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.3 mg
Iron

0.2 mg
Magnesium

3.7 mg
Phosphorus

13.3 mg
Potassium

35.2 mg
Sodium

86.2 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

10.2 mcg
Vitamin A

18.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0.2 mg
Vitamin D

0.1 mcg
Vitamin K

2.1 mcg
Vitamin E

0.5 mg
Choline

4.3 mg