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Cereals Ready-to-eat, KELLOGG, KELLOGGS SPECIAL K RED BERRIES

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS SPECIAL K RED BERRIES

Cereals Ready-to-eat, KELLOGG, KELLOGGS SPECIAL K RED BERRIES (1 cup, (1 NLEA serving)) contains 25g total carbs, 24g net carbs, 0.3g fat, 3.8g protein, and 114 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    3.8 g

  • Fats

    0.3 g

114 cals

Nutritional Facts

  • Serving Size: 1 cup, (1 NLEA serving)
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    114.4 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.6 mg

  • Iron

    8.1 mg

  • Magnesium

    12.1 mg

  • Phosphorus

    50.2 mg

  • Potassium

    75 mg

  • Sodium

    220.1 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    4 mcg

  • Folate

    140.1 mcg

  • Vitamin A

    225.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    4.7 mg

  • Choline

    6.8 mg

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