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Cereals Ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH

Cereals Ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH (1 cup, (1 NLEA serving)) contains 45g total carbs, 41g net carbs, 1g fat, 3.2g protein, and 188 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    3.2 g

  • Fats

    1 g

188 cals

Nutritional Facts

  • Serving Size: 1 cup, (1 NLEA serving)
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    187.6 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.6 mg

  • Iron

    4.5 mg

  • Magnesium

    46.6 mg

  • Phosphorus

    137.3 mg

  • Potassium

    212.5 mg

  • Sodium

    208.8 mg

  • Zinc

    1.6 mg

  • Copper

    0.2 mg

  • Selenium

    1.9 mcg

  • Folate

    100.7 mcg

  • Vitamin A

    162.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.2 mg

  • Choline

    6.4 mg

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