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Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS ALL-BRAN BRAN BUDS
Cereals Ready-to-eat, KELLOGG, KELLOGGS ALL-BRAN BRAN BUDS (1 .333 cup, (1 NLEA serving)) contains 24g total carbs, 11.1g net carbs, 0.6g fat, 2.1g protein, and 75 calories.
Net Carbs
11.1 g
Fiber
12.9 g
Total Carbs
24 g
Protein
2.1 g
Fats
0.6 g
75 cals
Nutritional Facts
- Serving Size: 1 .333 cup, (1 NLEA serving)
- Serving Weight: 30g
Nutrient
Value
Calories
75 kCal
Total Carbs
24 g
Net Carbs
11.1 g
Fiber
12.9 g
Starch
-
Sugar
8.1 g
Sugar Alcohols
-
Protein
2.1 g
Fat
0.6 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.9 mg
Iron
4.5 mg
Magnesium
61.5 mg
Phosphorus
150 mg
Potassium
300 mg
Sodium
202.8 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
8.7 mcg
Folate
403.5 mcg
Vitamin A
153.3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.1 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin K
0.3 mcg
Vitamin E
0.5 mg
Choline
15.6 mg
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