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Fennel Bulb, Cooked, Fat Not Added In Cooking

Carbs in Fennel Bulb, Cooked, Fat Not Added In Cooking

Fennel Bulb, Cooked, Fat Not Added In Cooking (1 fennel bulb) contains 8.4g total carbs, 5g net carbs, 0.3g fat, 1.8g protein, and 38 calories.

Net Carbs

5 g
Fiber

3.4 g
Total Carbs

8.4 g
Protein

1.8 g
Fats

0.3 g

38 cals

Quantity

Serving Size

Serving Size: 1 fennel bulb
Serving Weight: 211g

Nutrient

Value

Calories

38 kCal
Total Carbs

8.4 g
- Net Carbs
  
  5 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

88.6 mg
Iron

0.9 mg
Magnesium

25.3 mg
Phosphorus

52.8 mg
Potassium

597.1 mg
Sodium

624.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

2.1 mcg
Folate

46.4 mcg
Vitamin A

54.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

12.9 mg
Vitamin D

0 mcg
Vitamin K

79.3 mcg
Vitamin E

0.7 mg
Choline

16.7 mg