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Pork, Fresh, Enhanced, Shoulder, (Boston Butt), Blade (steaks), Separable Lean And Fat, Raw

Carbs in Pork, Fresh, Enhanced, Shoulder, (Boston Butt), Blade (steaks), Separable Lean And Fat, Raw

Pork, Fresh, Enhanced, Shoulder, (Boston Butt), Blade (steaks), Separable Lean And Fat, Raw (1 steak) contains 0.6g total carbs, 0.6g net carbs, 43.7g fat, 67.5g protein, and 664 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    67.5 g

  • Fats

    43.7 g

664 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 392.78g

Nutrient

Value

  • Calories

    663.8 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    67.5 g

  • Fat

    43.7 g

    • Monounsat. Fat

      18.4 g

    • Polyunsat. Fat

      5.6 g

    • Saturated Fat

      15.4 g

    • Cholesterol

      243.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58.9 mg

  • Iron

    3.8 mg

  • Magnesium

    70.7 mg

  • Phosphorus

    828.8 mg

  • Potassium

    1535.8 mg

  • Sodium

    608.8 mg

  • Zinc

    11.1 mg

  • Copper

    0.5 mg

  • Selenium

    104.5 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.9 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    14.8 mg

  • Vitamin B6

    1.9 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.8 mg

  • Choline

    282.8 mg

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