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Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean And Fat Raw

Carbs in Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean And Fat Raw

Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean And Fat Raw (1 lb) contains 0g total carbs, 0g net carbs, 56.1g fat, 79g protein, and 844 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    79 g

  • Fats

    56.1 g

844 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    843.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    79 g

  • Fat

    56.1 g

    • Monounsat. Fat

      23.6 g

    • Polyunsat. Fat

      7.2 g

    • Saturated Fat

      19.7 g

    • Cholesterol

      281.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72.6 mg

  • Iron

    5.1 mg

  • Magnesium

    90.7 mg

  • Phosphorus

    861.8 mg

  • Potassium

    1442.5 mg

  • Sodium

    276.7 mg

  • Zinc

    14 mg

  • Copper

    0.4 mg

  • Selenium

    118.8 mcg

  • Vitamin A

    10.9 mcg

  • Vit B1 (Thiamin)

    2.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    19.2 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin D

    3.4 mcg

  • Vitamin E

    1 mg

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