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Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce

Carbs in Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce

Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce (1 container, (8 oz)) contains 42.2g total carbs, 42.2g net carbs, 3.2g fat, 11g protein, and 238 calories.

  • Net Carbs

    42.2 g

  • Fiber

    0 g

  • Total Carbs

    42.2 g

  • Protein

    11 g

  • Fats

    3.2 g

238 cals

Nutritional Facts

  • Serving Size: 1 container, (8 oz)
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    238.4 kCal

  • Total Carbs

    42.2 g

    • Net Carbs

      42.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      13.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    383.6 mg

  • Iron

    0.2 mg

  • Magnesium

    36.3 mg

  • Phosphorus

    301.9 mg

  • Potassium

    490.3 mg

  • Sodium

    147.6 mg

  • Zinc

    1.9 mg

  • Copper

    0.2 mg

  • Selenium

    7 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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