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Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce Fortified With Vitamin D

Carbs in Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce Fortified With Vitamin D

Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce Fortified With Vitamin D (1 container (6 oz)) contains 23.5g total carbs, 23.5g net carbs, 2.1g fat, 8.4g protein, and 145 calories.

  • Net Carbs

    23.5 g

  • Fiber

    0 g

  • Total Carbs

    23.5 g

  • Protein

    8.4 g

  • Fats

    2.1 g

145 cals

Nutritional Facts

  • Serving Size: 1 container (6 oz)
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    144.5 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      23.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      23.5 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      8.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290.7 mg

  • Iron

    0.1 mg

  • Magnesium

    27.2 mg

  • Phosphorus

    229.5 mg

  • Potassium

    372.3 mg

  • Sodium

    112.2 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    21.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

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