Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce Fortified With Vitamin D

Carbs in Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce Fortified With Vitamin D

Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce Fortified With Vitamin D (1 container (6 oz)) contains 31.7g total carbs, 31.7g net carbs, 2g fat, 6.8g protein, and 168 calories.

  • Net Carbs

    31.7 g

  • Fiber

    0 g

  • Total Carbs

    31.7 g

  • Protein

    6.8 g

  • Fats

    2 g

168 cals

Nutritional Facts

  • Serving Size: 1 container (6 oz)
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    168.3 kCal

  • Total Carbs

    31.7 g

    • Net Carbs

      31.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      31.7 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      8.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    234.6 mg

  • Iron

    0.1 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    185.3 mg

  • Potassium

    300.9 mg

  • Sodium

    90.1 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    4.8 mcg

  • Folate

    15.3 mcg

  • Vitamin A

    20.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

Similar Foods