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Bread, Wheat Bran, Toasted, Honey Bran

Carbs in Bread, Wheat Bran, Toasted, Honey Bran

Bread, Wheat Bran, Toasted, Honey Bran (1 slice) contains 17.3g total carbs, 15.9g net carbs, 1.2g fat, 3.2g protein, and 90 calories.

  • Net Carbs

    15.9 g

  • Fiber

    1.5 g

  • Total Carbs

    17.3 g

  • Protein

    3.2 g

  • Fats

    1.2 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    90.1 kCal

  • Total Carbs

    17.3 g

    • Net Carbs

      15.9 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.7 mg

  • Iron

    1.1 mg

  • Magnesium

    29.4 mg

  • Phosphorus

    67 mg

  • Potassium

    82.2 mg

  • Sodium

    176.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    11.3 mcg

  • Folate

    32.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.8 mg