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Carbs in Toasted Wheat Bran Bread
Toasted Wheat Bran Bread (1 slice) contains 17.3g total carbs, 15.9g net carbs, 1.2g fat, 3.2g protein, and 90 calories.
Net Carbs
15.9 g
Fiber
1.5 g
Total Carbs
17.3 g
Protein
3.2 g
Fats
1.2 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 33g
Nutrient
Value
Calories
90.1 kCal
Total Carbs
17.3 g
Net Carbs
15.9 g
Fiber
1.5 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
3.2 g
Fat
1.2 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.7 mg
Iron
1.1 mg
Magnesium
29.4 mg
Phosphorus
67 mg
Potassium
82.2 mg
Sodium
176.2 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
11.3 mcg
Folate
32.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
Choline
6.8 mg
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