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Bread, Wheat Bran, Honey Bran

Carbs in Bread, Wheat Bran, Honey Bran

Bread, Wheat Bran, Honey Bran (1 slice) contains 17.2g total carbs, 15.8g net carbs, 1.2g fat, 3.2g protein, and 89 calories.

  • Net Carbs

    15.8 g

  • Fiber

    1.4 g

  • Total Carbs

    17.2 g

  • Protein

    3.2 g

  • Fats

    1.2 g

89 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    89.3 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      15.8 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.6 mg

  • Iron

    1.1 mg

  • Magnesium

    29.2 mg

  • Phosphorus

    66.6 mg

  • Potassium

    81.7 mg

  • Sodium

    175 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    11.2 mcg

  • Folate

    37.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.7 mg

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