#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Veal Cutlet Or Steak, Lean And Fat Eaten

Carbs in Veal Cutlet Or Steak, Lean And Fat Eaten

Veal Cutlet Or Steak, Lean And Fat Eaten (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 1.8g fat, 10.2g protein, and 59 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

10.2 g
Fats

1.8 g

59 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

59.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

10.2 g
Fat

1.8 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  37.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.3 mg
Iron

0.4 mg
Magnesium

8.2 mg
Phosphorus

70 mg
Potassium

107.7 mg
Sodium

110.3 mg
Zinc

1.1 mg
Copper

0 mg
Selenium

4.3 mcg
Folate

5.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2 mcg
Vitamin E

0.1 mg
Choline

39.7 mg