Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean And Fat Cooked Fast Fried

Carbs in Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean And Fat Cooked Fast Fried

Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean And Fat Cooked Fast Fried (3 oz) contains 0g total carbs, 0g net carbs, 10.8g fat, 20.6g protein, and 180 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.6 g

  • Fats

    10.8 g

180 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    180.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.6 g

  • Fat

    10.9 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    1.6 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    178.5 mg

  • Potassium

    300.1 mg

  • Sodium

    55.3 mg

  • Zinc

    3.1 mg

  • Copper

    0.1 mg

  • Selenium

    3 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

Similar Foods