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Veal Cutlet Or Steak, Lean Only Eaten

Carbs in Veal Cutlet Or Steak, Lean Only Eaten

Veal Cutlet Or Steak, Lean Only Eaten (1 oz, boneless, cooked, lean only) contains 0g total carbs, 0g net carbs, 1.3g fat, 9.3g protein, and 51 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    9.3 g

  • Fats

    1.3 g

51 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, cooked, lean only
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    51.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      30.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.3 mg

  • Magnesium

    9.1 mg

  • Phosphorus

    81.7 mg

  • Potassium

    124.2 mg

  • Sodium

    113.1 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    2.9 mcg

  • Folate

    4.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    36.1 mg

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