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Carbs in The Chia Co Oats Plus Chia Apple Spice
The Chia Co Oats Plus Chia Apple Spice (1 serving) contains 32.6g total carbs, 27g net carbs, 6.8g fat, 4.3g protein, and 184 calories.
Net Carbs
27 g
Fiber
5.6 g
Total Carbs
32.6 g
Protein
4.3 g
Fats
6.8 g
184 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
183.8 kCal
Total Carbs
32.6 g
Net Carbs
27 g
Fiber
5.6 g
Starch
-
Sugar
7.9 g
Sugar Alcohols
-
Protein
4.3 g
Fat
6.8 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
1.2 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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