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Breakfasts Hot Cereals Oat Maple Apple Spice Instant Oatmeal

Carbs in Arrowhead Mills Breakfasts Hot Cereals Oat Maple Apple Spice Instant Oatmeal

Arrowhead Mills Breakfasts Hot Cereals Oat Maple Apple Spice Instant Oatmeal (1 packet) contains 26g total carbs, 23g net carbs, 2g fat, 4g protein, and 140 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

110 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg