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Oats Plus Chia Mixed Berry

Carbs in The Chia Co Oats Plus Chia Mixed Berry

The Chia Co Oats Plus Chia Mixed Berry (1 serving) contains 26.7g total carbs, 21g net carbs, 7.2g fat, 4.8g protein, and 188 calories.

Net Carbs

21 g
Fiber

5.7 g
Total Carbs

26.7 g
Protein

4.8 g
Fats

7.2 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

187.6 kCal
Total Carbs

26.7 g
- Net Carbs
  
  21 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

7.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg